Recipie #2 Homemade granola breakfast

Lately I have started eating more healthy. I'm eating more fruit, vegetable, graines and seeds. Since my breakfasts weren't really that healthy and would consist mainl of bakery produce I decided that this was the first thing I will start my change with. So I made my homemade granola and got so excited because posibilities are endless. You can add plain milk,almond, oat,soy or rice milk, greek yoghurt, any fruit like bannaas, rasperries or eat it on its own.

Here is the recipie:

300g of oat meal
3 tbsp of honey (or any other sweetener)
pinch of salt
cup of any dried fruit
cup of any seeds

Your measurments don't have to be the same as mine! Just take your container and fill it with oats leaving enaugh room for seeds and dried fruit and according to that modify sweetner.

Preheat your oven to 180°C. Mix oats, dried fruit, honey and salt and spread it on a baking sheet in a thin layer. Bake for 10 minutes, then stir and continue baking for 5 minutes, then add seeds and stir once more. Return to oven for 5- 10 minutes until granola is lightly golden, then take it out and leave it to cool. Once its cold you can transfer it to your container. And that is it!

Hope you'll try it :)

Recipie #1 Eggs and avocado

This is a healthy breakfast idea. It is amaizing for people with psoriasis because it encludes avocado and tamarik both having amazing effect on the skin.

You will need:

2 slices of bread  or more if you want; it would be great if bread is on the healthier side
half of avocado
2 eggs
1 tsp of tamarik
butter
salt & pepper

Toast the bread. Mix eggs, tamarik, salt, pepper and make scrambled eggs. Cut the avocado into smaller chunks.
While the bread is still warm spread a bit of butter then put a layer of avocado and on top some eggs.
And that's it, please write in the commets if you have some quick healthy breakfast recepies :)