This is a healthy breakfast idea. It is amaizing for people with psoriasis because it encludes avocado and tamarik both having amazing effect on the skin.
You will need:
2 slices of bread or more if you want; it would be great if bread is on the healthier side
half of avocado
2 eggs
1 tsp of tamarik
butter
salt & pepper
Toast the bread. Mix eggs, tamarik, salt, pepper and make scrambled eggs. Cut the avocado into smaller chunks.
While the bread is still warm spread a bit of butter then put a layer of avocado and on top some eggs.
And that's it, please write in the commets if you have some quick healthy breakfast recepies :)
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